We kick off Lent 2025 with Ash Wednesday. Lent has always been a wonderful season in my life. A season for reflection, intentionality and deep transformation. Yes, it can be about something simple like giving up coffee or sweets. But, it can also be more. {read more}
Surely we’ve all heard the quote, “be the change”. Often on inspirational posters or the cover of a journal; “be the change you seek to see in the world” is a quote which evokes empowerment. A loft aspiration which can inspire. Certainly, this quote provides {read more}
Start being more authentic today. Some people may not like the real you, others may not appreciate you in your fullness. Those that stick around or new friends that are made, will be more authentic connections.
With Valentine’s Day right around the corner, today’s post is a relationship challenge. This does not have to be in the realm of romantic relationships, but in general all relationships!
Today’s blog post and corresponding YouTube Video goes through how best to prepare for your annual performance review. Receiving feedback at any time can induce anxiety! This is totally normal, but with the right preparation can be alleviated! In this video, I talk about my {read more}
Life can be strange. It ebbs and flows. Thoughts come and go. People come and go. Advice is given and taken back. The seasons change, and we just keep going through the solar system. Life continues on, and small worries, big worries, blue worries, red {read more}
Hello my lovely blogfam! Today’s video is my Christmas gift to you. It is a “12 days of Christmas” Affirmation track; meant to be listened to from December 25th to January 6th. (Which happen to be the official 12 days of Christmas). This affirmation track {read more}
Start to see life as a ‘choose your own adventure’ book, through understanding yourself!
A walk through Ecclesiastes, one of the most out of place books of the Bible. And how regardless of one’s faith or belief, it can apply to your life.
Hello everyone, thank you for being here; and welcome to a new affirmation track, using “You Are” Affirmations instead of “I am” Affirmations. This is meant to be listened to daily in the morning. You can either listen to it in the background, or repeat {read more}