Welcome everyone! As we are about to end the month of September 2021, it comes with the realization that this year has flow by. I’m wondering what has been your experience? Has this been a celebration type year? I know a few people who were {read more}
Soon it will be Heart Health Awareness month. You may have seen your local American Heart Association signs go up for the walks occurring around the United States. Today I’m sharing a podcast that especially inspires me to continue taking care of my body. Either {read more}
Your interest The Myers Briggs personality test is something I bring up every so often in my blog. The post about the brain character quiz peaked the interest to know my Myers Briggs type. In the spirit of embracing my personality, I am sharing my {read more}
Welcome back fam! I’m going to get straight to the point: for the longest time I forced myself to be someone I wasn’t. Instead of embracing the delicate, soft parts of myself; I showed the world only my thorns. Randomly finding this little quiz on {read more}
Decision making should be based on a person’s own choice, not the voices and opinions of others. When making decisions that align with our values and dreams, we gain self-respect.
Remember being in grammar school and being taught “STOP. DROP. and ROLL.”? This was a safety technique taught to us in the case of our clothes catching on fire. It calls for us to stop (basically don’t panic), drop to the ground, and roll so {read more}
When there is nothing left for you to do, but you aren’t quite to the destination yet. This is what we like to call the ‘unfolding’. You’ve prepared for this moment and given an honest effort, now it just has to unfold.
Once you have established your destinations, as well as an approximation of how far away you are from each, it is time to assess what it might take to either get back on the right path, or make strides toward your destination. Manageable pieces {read more}
